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• Ski & Winter Fit (Z03B) Winter

  • Start
    20 Feb 2025
  •  
  • End
    31 Mar 2025
  •  
  • Schedule
    12 sessions
  • Location
    Online - Zoom

  Registration is closed

  

  
  

  Ski & Winter Fit (Online) Z03B 

  Mondays & Thursdays |  Feb 20 - Mar 31 | 11:00 am – 12:00 pm 

   

  This six-week course will focus on balance & strength training exercises designed to get you ready to stay safe on your feet during the winter! This class is not just for skiing! 

  Winter can be fun when you can tackle the snow and ice. 

  
  

  Instructor: Dan 

  Location: Online - Zoom 

  # of class in this course: 12 

  Maximum Class Size: NA 

  Class Exclusion Date(s): NA 

  
  

  Member Price: $ 64.00 - 2-member household $ 102.40  

  Super Member: $ 64.00 - 2-member household $ 102.40  

  Non-Member Price: $ 84.00  
  

  SASC (Seniors Alpine Ski Club): $ 74.00 - 2-member household $ 102.40  (if you don't have the code please email Heather and she will get you registered – heatherd@unisonalberta.com) 

  *Please sign-in to access Member Rates 

  
  

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  
  

  Registration Details:  (Please sign-in to access Member Rates) 

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080 

  *Non-refundable. Course credit may be requested up to 1 week before class start date.   

    

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations. 

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class. 

   

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***  

   

  Testimonials:  

  This class was a wonderful surprise. I resisted signing up for a couple of years, and even for a couple of weeks this session expecting screaming thighs from HIIT - lateral jumps, lunges, wall sits. With the online option, I thought I could ease into it. Having the class available online for a couple of days is a bonus. 
   
  I’ve been hiking and skiing with aching hips for many seasons, so it was such an unexpected surprise to find that your exercises improved range of motion and comfort in movement.   
   
  I can now sleep through the night after a 15 km 200 m EG hike.  Thank you! 

  
  

  Show details
• Stay Fit Online - Spring - Z03A

  • Start
    3 Apr 2025
  •  
  • End
    12 May 2025
  •  
  • Schedule
    12 sessions
  • Location
    Online - Zoom

  Register

  

  
  

  STAY FIT – Online Course – Spring –  Z03A

  April 3 – May 12 (12 classes)  

  Mondays & Thursdays | 11:00 am – 12:00am  

   

  This six-week course will focus on balance & strength training exercises designed to get you ready for spring strolls, weekend hikes, and general summer active shenanigans! 

   

  Live your active life to the fullest during the warmer months! 

   

  Instructor: Dan  

  Location: Online - Zoom  

   

  Member Price: $64 - 2 member household $102.40 (*Please sign-in to access Member Rates) 

  Non-Member Price: $94  

  SASC (Seniors Alpine Ski Club): $74 

   

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

  Testimonials:  

  This class was a wonderful surprise. I resisted signing up for a couple of years, and even for a couple of weeks this session expecting screaming thighs from HIIT - lateral jumps, lunges, wall sits. With the online option, I thought I could ease into it. Having the class available online for a couple of days is a bonus. 
   
  I’ve been hiking and skiing with aching hips for many seasons, so it was such an unexpected surprise to find that your exercises improved range of motion and comfort in movement.   
   
  I can now sleep through the night after a 15 km 200 m EG hike.  Thank you! 

   

  
  

  Show details
• Muscle Strength & Core Balance Online - Spring - Z08A

  • Start
    4 Apr 2025
  •  
  • End
    9 May 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Muscle Strength & Care Balance – Online Course – Spring -  Z08A

  April 4 – May 9 (5 classes)  

  Friday | 11:30 am – 12:30 pm 

   

  Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.   

   

  Instructor: Dan 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

   

  
  

  Show details
• Fitness with Dan Online - Spring - Z11A

  • Start
    7 Apr 2025
  •  
  • End
    5 May 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  FITNESS WITH DAN – Online Course – Spring – Z11A 

  April 7 – May 5 (5 classes in this course) 

  Mondays | 9:00 am – 10:00am | 

  
  

  Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.  

   
  

  Instructor: Dan  

  Location: Online - Zoom  

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00   

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   
  

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  

   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Fitness Over 50! Online - Spring - Z01A

  • Start
    8 Apr 2025
  •  
  • End
    6 May 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  FITNESS OVER 50! - Online Course – Spring – Z01A

  April 8 – May 6 (5 classes) 

  Tuesdays | 9:30 am – 10:30 am 

   

  Join us for a combination of movement, strength, core and stretch class with a side of music trivia. This course involves a good warm up and nice long cool down/stretch. Dave will take you through some mild cardio (movement and fun dance moves etc.) interspersed with some more higher intensity intervals. You will incorporate hand weights and other items that you will have around the home like stretch bands, towels, etc. 

  ALL ABILITIES LEVELS WELCOME! Participants can do some or all the class standing or in a chair - depending on their ability and comfort level.  

   

  Instructor: Dave 

  Location: Online - Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

  
  

  Show details
• Tai Chi Online - Spring - Z06A

  • Start
    8 Apr 2025
  •  
  • End
    6 May 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Tai Chi – Online Course – Spring -  Z06A

  April 8 – May 6 (5 classes) 

  Tuesdays | 11:00 am – 12:00 pm 

   

  Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion. 

   

  Instructor: Adrian 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

   

  
  

  Show details
• RENTERS AWARENESS – Free Online Presentation

  • When
    8 Apr 2025
  •  
    1:00 PM - 2:00 PM
  • Location
    Online - Zoom

  
  

  
  

  RENTERS AWARENESS – Free Online Presentation 

  With speaker ALI JAVAD ZADEH, Realtor – Residential and Property Manager 

  
  

  Tuesday, April 8th | 1:00 pm – 2:00 pm 

   

  RESISTER HERE on our Eventbrite page

   

  Renting is a legal agreement, and it has rules and regulations. 

     

  In this presentation we will be sitting down with Realtor and Property Manager Ali, to talk about the rights and responsibilities of the Tenant and the Landlord, legal documents, and how to create a good working relationship with your service provider.   

  
  

   

  Location: Online - Zoom 

   

  Registration Details:  

  To register for this presentation CLICK HERE to be taken to the Eventbrite registration page.  

   

  ***An email with the Zoom link and Meeting ID will be sent to you before the presentation *** 

  
  

  Show details
• Members: Gentle Soulful Yoga Online - Spring - Z16

  • Start
    9 Apr 2025
  •  
  • End
    11 Jun 2025
  •  
  • Schedule
    10 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Gentle Soulful Yoga – Online Course – Spring - Z16

  Wednesdays | April 9 – June 11 (10 classes) | 9:00 am – 10:00 am 

  
  

  Join Navin for a more traditional, slow, grounding, and meditative yoga class. Navin will help you find your center, stretch our limbs, and provide alternative movements to accommodate those who need them.  

   

  Member Price: FREE for MEMEBERS

  
  

  Instructor: Navin 

  Location: Online – Zoom 

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
  

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***

  
  

  Show details
• Chair Dancing Online - Spring - Z04A

  • Start
    10 Apr 2025
  •  
  • End
    8 May 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  CHAIR DANCING – Online Course – Spring –  Z16A

  April 10 – May 8 (5 classes) 

  Thursdays | 1:00 pm – 2:00 pm  

   

  Come and join us for a fun, rollicking workout to some great old and new tunes – all done in the comfort of your own chair! While seated (or standing if you prefer-- or both!), you will move, get your heart beating, and your legs tapping. The smiles and laughter are all part of the strength training program.  

  We can’t wait to Chair Dance with you! 

   

  Instructor: Dave 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• ONLINE SAFETY: YOUR PERSONAL INFORMATION – Online Workshop - ZW04

  • When
    11 Apr 2025
  •  
    10:00 AM - 11:30 AM
  • Location
    Online - Zoom
  • Spaces left
    15

  Register

  
  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 
  

  ONLINE SAFETY: YOUR PERSONAL INFORMATION

  Online Workshop - ZW04 

  Friday, April 11th | 10:00 am – 11:30 pm (1.5 hrs) 

  Members: $32 | Non-Members: $62 

   

  In today’s digital world, safeguarding your personal information is more important than ever. This workshop will guide you through essential practices to keep your information secure online. Topics include creating strong passwords, identifying phishing scams, securing your devices, managing privacy settings, and understanding how to browse safely on the internet. 

   

  Benefits for Learners: 

  •Gain confidence in protecting personal information online. 

  •Learn how to identify and avoid online scams and security threats. 

  •Understand how to enhance your digital privacy and security. 

   

  This workshop is designed to provide practical, hands-on knowledge that empowers learners to confidently navigate the digital world while staying safe and secure online.  

  
  

  Instructor: Adrian Ray 

  Location: Online – Zoom 

  Class size limit: 15 

   

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

   

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

   

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

  Zoom Links for Class:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

   

  
  

  Show details
• MacGyver Your Stress: Flipping the switch on your physical responses. - Free Online Presentation

  • When
    15 Apr 2025
  •  
    1:00 PM - 2:00 PM
  • Location
    Online - Zoom

  
  

  
  

  MacGyver Your Stress: Flipping the switch on your physical responses. - Free Online Presentation 

  with speaker Navin Jetha, Unison Instructor (Yoga, Meditation, Core Essentials & Balance) 

  Tuesday, April 15^th | 1:00 pm - 1:30 pm 

   
  RESISTER HERE on EventBrite

  
  

  Join us as we sit down with our very own Navin Jetha to talk about how you can learn to take control of your body's physical reaction in times of stress. Being able to control your breathing can physically slow down your heart rate and make your brain a little sharper. Combine this with slow movement and stretching and you can reduce long-term physical discomfort in some cases and improve your stability by strengthening those smaller stabilizer muscles.   

   
   

  In this discussion, we will explain how this works and what you can do to set yourself up for success! 

   

   

  Location: Online - Zoom 

   

  Registration Details:  

  To register for this presentation CLICK HERE to be taken to the Eventbrite registration page.  

   

  ***An email with the Zoom link and Meeting ID will be sent to you before the presentation *** 

   

  Meet your speaker:  

  Navin Jetha

  Navin Jetha teaches and inspires her students to incorporate simple yet powerful techniques for health and well-being so that they can take charge of their life, reclaim their energy and live their life to the fullest. She’s a health coach, and also teaches fitness, yoga and meditation that focus on breath and mind-body connection. Her warm personality, passion for health, experience, and compassion for people have encouraged many students to take care of their health.

   

  *A recording of this presentation will be available on the Unison YouTube channel within 10 business days post-event. YouTube.com/@Unison50Plus. 

  
  

  Show details
• Annual General Meeting (AGM) - Online Registration

  • When
    16 Apr 2025
  •  
    10:00 AM - 11:00 AM
  • Location
    Online & Lecture Room - Kerby Centre

  Register

  
  

  
  

  Unison's Annual General Meeting (AGM)

  Notice of Unison Society 2025 Annual General Meeting

  
  

  Join us in-person at Unison Kerby Centre, 1133 7 Ave SW, Calgary AB T2P 1B2

  or online (viewing only) on Wednesday April 16th from 10am to 11am.

  
  

  * Please Note: A Unison at Kerby Centre membership is required to be a voting member. Voting for the AGM will take place in-person. Online access is for viewing only.

  
  

  
  

  Registration for In-Person Attendance:

  RSVP to helloyyc@UnisonAberta.com by April 4th.

  
  

  Register to attend Online:

  Click the registration link on this page and an email with a Zoom Link will be emailed to you the day before the event

  
  

  In-Person Location: Lecture Room at the Kerby Centre

  
  

  Agenda

  1. Land Acknowledgement.

  2. Chair’s Welcome.

  3. Call to Order and Declaration of Quorum.

  4. Approval of the Agenda.

  5. Chair’s Address.

  6. President & CEO’s address.

  7. Approval of the Minutes of the 2024 AGM.

  8. Approval of the Unison 2024 Annual Report.

  9. Highlights & Acceptance of Financial Report Year ending 2024.

  10. Appointment of Auditors, InFocus LLP, for 2025.

  11. Appointment of new Board Directors and re-appointment of existing Board Members.

  12. Questions from members & any other business.

  13. Close followed by light refreshments and the opportunity to meet Unison Board Members.

  
  

  Show details
• LECTURE: EDIBLE GARDENING IN SMALL SPACES- ONLINE - ZL04

  • When
    16 Apr 2025
  •  
    1:00 PM - 2:00 PM
  • Location
    Online - Zoom

  Register

  
  

  
  

  LECTURE: EDIBLE GARDENING IN SMALL SPACES - Online - ZL04 

  with Caglary Horicultural Society speaker Janet Melrose

  Wednesday, April 16th | 1:00 pm – 2:00 pm 

  
  

  Member: $10 | Non-Member: $10 

   

  Edible gardening not only provides food for the table, contributing to our food security. It also contributes to our mental wellbeing as well as providing gentle physical movement. 

  Having a small space is no barrier to a viable and productive edible garden! 

  In this workshop learn how we can grow edibles in small spaces-indoors under lights, on balconies or patios and perhaps at a community garden or another social gardening program. Also, the basics for edible gardening in containers-soil, what to grow, how to care for containers/planters and harvesting techniques. We will also talk about the inevitable barriers’ seniors have for gardening and how we can surmount them to enjoy edible gardening. 

  
  

  Meet your speaker:  

  
  

  Janet Melrose is ‘Calgary’s Cottage Gardener’- Garden consultant, coach, educator and Horticultural Therapist. She shares her passion for gardening and knowledge through workshops, writing for ‘The Gardener for Cold Climates’ and ‘Calgary Gardening’ magazines, and co-authors with Sheryl Normandeau, the Guides for Prairie Gardeners series of books. 

  Coming out April 1st are the 2 new books ‘Staying Alive - The Go-To Guide for Houseplants’ and “The Houseplanter- Your Go-To Growing Journal” 

   

  Location: Online – Zoom 

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

   

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

   

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

  
  

  Zoom Links for the Lecture:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

  
  

  Show details
• Members: Exploring Sketching - Online - Spring - Z15

  • Start
    25 Apr 2025
  •  
  • End
    13 Jun 2025
  •  
  • Schedule
    8 sessions
  • Location
    Online - Zoom

  Register

  
  

  EXPLORING SKETCHING – Online Course – Spring - Z15 

  Fridays | April 25 – June 13 (8 Classes) | 9:30 am – 10:30 am

   

  New to sketching or is your pencil an extension of your arm? Join Sally and the rest of the online sketching community each Friday to explore a new subject, new technique, or maybe a new medium. All you need is a pencil and paper to participate, but if you feel like breaking out your chalk or pastels you are free to do so.  

   

  There is no obligation to share your work, but it is encouraged and welcomed! 

   

  Instructor: Sally 

  Location: Online - Zoom 

   

  Member Price: FREE for MEMEBERS

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

  
  

    
  

  Show details
• SOCIAL MEDIA: INSTAGRAM BASICS – Online Workshop - ZW05

  • When
    25 Apr 2025
  •  
    1:00 PM - 2:30 PM
  • Location
    Online - Zoom
  • Spaces left
    13

  Register

  
  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 
  

  SOCIAL MEDIA: INSTAGRAM BASICS

  Online Workshop - ZW05 

  Friday, April 25th | 1:00 pm – 2:30 pm (1.5 hrs) 

  Members: $32 | Non-Members: $62 

   

  Learn how to navigate Instagram, one of the most popular social media platforms. This workshop will guide you through creating an account, sharing photos and videos, using hashtags effectively, following other users, and engaging with content. We’ll also cover how to use privacy settings to ensure a safe and enjoyable experience. 

   

  Benefits for Learners: 

  •Build confidence in using Instagram to share and explore content. 

  •Learn how to connect with others and engage with the online community. 

  •Understand privacy controls to manage your account safely. 

   

  This workshop is designed to provide practical, hands-on knowledge that empowers learners to confidently navigate the digital world while staying safe and secure online.  

   

  Instructor: Adrian Ray 

  Location: Online – Zoom 

  Class size limit: 15 

   

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

   

  Class Exclusion Date(s): NA 

   

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

   

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

   

   

  Zoom Links for Class:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

   

  
  

  
  

  Show details
• THE NATURE OF TAI CHI – Free Online Presentation

  • When
    29 Apr 2025
  •  
    2:00 PM - 2:30 PM
  • Location
    Online - Zoom Webex

  
  

  
  

  THE NATURE OF TAI CHI – Free Online Presentation 

  With speaker Adrian Buczek, Unison Instructor (Tai Chi) 

  Tuesday, April 29th | 2:00 pm – 2:30 pm

   

  RESISTER HERE on EventBrite

   

  Through the “unison” of mind and body, Tai Chi offers a peaceful and balance. This ancient practice encourages the interconnected movements of the body and mind, allowing for relaxation, strength, and flexibility. 

  Tai Chi has been shown to reduce tension, improve circulation, and support the body’s systems, including the organs and tissues. It’s also known to be an effective therapy for managing high blood pressure, arthritis, back pain, digestive and nervous disorders, weight control, and much more. 

  Join Adrian Buczek, a seasoned Tai Chi instructor, for an enlightening conversation where we will explore the essence of this transformative practice. You’ll discover how Tai Chi has captivated millions worldwide and learn how it can help you return to a natural state of health and well-being.  

   

  Location: Online - Zoom 

   

  Registration Details:  

  To register for this presentation CLICK HERE to be taken to the Eventbrite registration page.  

   

  ***An email with the Zoom link and Meeting ID will be sent to you before the presentation *** 

   

   

  *A recording of this presentation will be available on the Unison YouTube channel within 10 business days post-event. YouTube.com/@Unison50Plus. 

  
  

  Show details
• TAKING CARE OF YOUR HEARING HEALTH: A guide to making informed decisions – Free Online Presentation

  • When
    6 May 2025
  •  
    1:00 PM - 2:00 PM
  • Location
    Online - Zoom Webex

  
  

  
  

  TAKING CARE OF YOUR HEARING HEALTH: A guide to making informed decisions – Free Online Presentation 

  With speaker TRISH EHMAN, Registered Hearing Aid Practitioner, Owner Ears To You Calgary 

  Tuesday, May 6th | 1:00 pm – 2:00 pm 

   

  RESISTER HERE on Eventbrite 

   

  This presentation will empower seniors to confidently navigate hearing assessments and make informed decisions about their hearing care. We’ll cover key questions to ask providers, how to recognize green flags and red flags in hearing care, and ways to advocate for the best treatment options. Plus, we’ll discuss how medical history, lifestyle, and personal goals play a role in choosing the right hearing solution 

   

  Location: Online - Zoom 

   

  Registration Details:  

  To register for this presentation CLICK HERE to be taken to the Eventbrite registration page.  

   

  ***An email with the Zoom link and Meeting ID will be sent to you before the presentation *** 

   

   

  Meet your speaker: 

  Trish is a Registered Hearing Aid Practitioner dedicated to making hearing care accessible and empowering seniors through education. Originally from Ontario, she moved to Calgary in 2012 for her practicum and went on to manage a busy hearing clinic for many years. In February 2023, she joined Ears To You and later took ownership of the business in November 2023. With a passion for proactive hearing care, she strives to help patients navigate their hearing journey with confidence and ease.  

   

   

  *A recording of this presentation will be available on the Unison YouTube channel within 10 business days post-event. YouTube.com/@Unison50Plus. 

   

  
  

  Show details
• SOCIAL MEDIA: YOUTUBE ACCOUNTS – Online Workshop - ZW06

  • When
    9 May 2025
  •  
    1:00 PM - 2:30 PM
  • Location
    Online - Zoom
  • Spaces left
    13

  Register

  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 

  SOCIAL MEDIA: YOUTUBE ACCOUNTS

  Online Workshop - ZW06 

  Friday, May 9^th| 1:00 pm – 2:30 pm (1.5 hrs) 

  Members: $32 | Non-Members: $62 

   

  Explore the exciting world of YouTube in this beginner-friendly workshop. You’ll learn how to create an account, navigate the platform, search for and subscribe to channels, upload your own videos, and adjust privacy settings for a safe experience. Whether for entertainment, education, or content creation, this workshop covers it all. 

   

  Benefits for Learners: 

  •Develop confidence in navigating YouTube and finding valuable content. 

  •Learn how to create and share your own videos. 

  •Understand how to manage privacy settings to ensure a secure online presence. 

   

  This workshop is designed to provide practical, hands-on knowledge that empowers learners to confidently navigate the digital world while staying safe and secure online.  

  
  

  Instructor: Adrian Ray 

  Location: Online – Zoom 

  Class size limit: 15 

   

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

   

  Class Exclusion Date(s): NA 

   

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

   

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

   

   

  Zoom Links for Class:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

   

  
  

  Show details
• Memory Writing - Online Course - Spring - Z14

  • Start
    13 May 2025
  •  
  • End
    17 Jun 2025
  •  
  • Schedule
    6 sessions
  • Location
    Online - Zoom
  • Spaces left
    6

  Register

  
  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 

  
  

  Memory Writing - Online Course -  Spring Z14

  Tuesdays | May 13 - June 17 (6 classes) | 3:00 pm - 4:00 pm 

  
  

  They say with age comes wisdom. With age also comes stories of adventure, comedy, sadness, family, connection, grit, survival, and love. Writing your memories is a great lens through which to view your life and share your experiences with those around you. Join this small group and discover how to get started.  

   

  Instructor: Susan Dankert 

  Location: Online - Zoom

  
  

  Maximum Class Size: 8 

  Class Exclusion Date(s): NA 

   

  Member Price: $ 35.00 

  Super Member: $ 35.00 

  Non-Member Price: $ 65.00 

  *Please sign-in to access Member Rates 

   

  *Need a Unison membership?  

  Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

  
  

  Registration Details:   

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080 

  *Non-refundable. Course credit may be requested up to 1 week before class start date.   

    

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations. 

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class. 

   

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***  

  
  

  Show details
• SUCCULENT GARDEN POTS FOR SMALL SPACES – Online Workshop - ZW03

  • When
    15 May 2025
  •  
    10:00 AM - 11:30 AM
  • Location
    Online - Zoom
  • Spaces left
    15

  Register

  
  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 

  
  

  SUCCULENT GARDEN POTS FOR SMALL SPACES

  Online Workshop - ZW03 

  Thursday, May 15th | 10:00 am – 11:30 am (1.5 hrs) 

  Members: $36 | Non-Members: $66 

   

  Have some fun creating with the many sizes, shapes and colours of drought-tolerant succulents.  

   

  Join Elaine from the Calgary Horticultural Society as she teaches us how to create beauty with potted succulents. This easy to maintain and movable garden will brighten any patio, balcony or window. 

   

  Supplies needed for this workshop: (*supplies not provided) 

  
  

  • 1 shallow container with drainage holes (must have holes) 

  • 1 bag of cactus soil mix (sold in small bags) 

  • Small succulents (when purchasing thing about where you want to put them and the amount of light they will receive) 
     

  *When picking your pot(s) and succulents - general rule of thumb is at least 1/2" to 1" between plants 

   

  Suggestions for Sunny Locations: 

  Dwarf aloes, echeverias, cacti, senecio's (string of pearls, turtles, beans, etc., burro's tails, sedum, kalanchoe) 
   

  Suggestions for Moderate Light Locations (North):  

  Haworthia (there are many types that do fine in lower light spots), cotyledon, gasteria, rhipsalis varieties 

  
  

  Instrctor: Elaine 

  Location: Online – Zoom 

  Class size limit: 15 

   

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

   

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

   

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

   

   

  Zoom Links for Class:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

   

  
  

  Show details
• Basic Seated Yoga - Online Spring - Z10B

  • Start
    19 May 2025
  •  
  • End
    16 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Basic Seated Yoga (Online) Z10B

  Mondays | May 19 - June 19 (5 classe) | 12:30 pm - 1:30 pm

  
  

  Combining breath and movement, basic chair yoga provides a gentle and accessible option for all activity levels. Using controlled movements and the support of a chair, this class aims to strengthen and stretch the body in a safe and effective way. 

   

  Instructor: Hannah 

  Location: Online - Zoom 

  
  

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Fitness Over 50! Online - Spring - Z01B

  • Start
    20 May 2025
  •  
  • End
    17 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  FITNESS OVER 50! - Online Course – Spring – Z01B

  May 20 – June 17 (5 classes) 

  Tuesdays | 9:30 am – 10:30 am 

   

  Join us for a combination of movement, strength, core and stretch class with a side of music trivia. This course involves a good warm up and nice long cool down/stretch. Dave will take you through some mild cardio (movement and fun dance moves etc.) interspersed with some more higher intensity intervals. You will incorporate hand weights and other items that you will have around the home like stretch bands, towels, etc. 

  ALL ABILITIES LEVELS WELCOME! Participants can do some or all the class standing or in a chair - depending on their ability and comfort level.  

   

  Instructor: Dave 

  Location: Online - Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

  
  

  Show details
• Tai Chi Online - Spring - Z06B

  • Start
    20 May 2025
  •  
  • End
    17 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Tai Chi – Online Course – Spring -  Z06B

  May 20 – June 17 (5 classes) 

  Tuesdays | 11:00 am – 12:00 pm 

   

  Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion. 

   

   

  Instructor: Adrian 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

   

  
  

  Show details
• Stay Fit Online - Spring - Z03B

  • Start
    22 May 2025
  •  
  • End
    30 Jun 2025
  •  
  • Schedule
    12 sessions
  • Location
    Online - Zoom

  Registration is closed

  
  

  
  

  STAY FIT – Online Course – Spring –  Z03B 

  May 22 – June 30 (12 classes)  

  Mondays & Thursdays | 11:00 am – 12:00am  

   

  This six-week course will focus on balance & strength training exercises designed to get you ready for spring strolls, weekend hikes, and general summer active shenanigans! 

   

  Live your active life to the fullest during the warmer months! 

   

  Instructor: Dan  

  Location: Online - Zoom  

   

  Member Price: $64 - 2 member household $102.40 (*Please sign-in to access Member Rates) 

  Non-Member Price: $94  

  SASC (Seniors Alpine Ski Club): $74 

   

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

  Testimonials:  

  This class was a wonderful surprise. I resisted signing up for a couple of years, and even for a couple of weeks this session expecting screaming thighs from HIIT - lateral jumps, lunges, wall sits. With the online option, I thought I could ease into it. Having the class available online for a couple of days is a bonus. 
   
  I’ve been hiking and skiing with aching hips for many seasons, so it was such an unexpected surprise to find that your exercises improved range of motion and comfort in movement.   
   
  I can now sleep through the night after a 15 km 200 m EG hike.  Thank you! 

   

  
  

  Show details
• Chair Dancing Online - Spring - Z04B

  • Start
    22 May 2025
  •  
  • End
    19 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  CHAIR DANCING – Online Course – Spring –  Z16B

  May 22 – June 19 (5 classes) 

  Thursdays | 1:00 pm – 2:00 pm  

   

  Come and join us for a fun, rollicking workout to some great old and new tunes – all done in the comfort of your own chair! While seated (or standing if you prefer-- or both!), you will move, get your heart beating, and your legs tapping. The smiles and laughter are all part of the strength training program.  

  We can’t wait to Chair Dance with you! 

   

  Instructor: Dave 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Muscle Strength & Core Balance Online - Spring - Z08B

  • Start
    23 May 2025
  •  
  • End
    20 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  Muscle Strength & Care Balance – Online Course – Spring -  Z08B

  May 23 – June 20 (5 classes)  

  Friday | 11:30 am – 12:30 pm 

   

  Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.   

   

  Instructor: Dan 

  Location: Online – Zoom 

   

  Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

  Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

  Non-Member Price: $ 59.00  

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
   

  *Non-refundable. Course credit may be requested up to 1 week before class start date.    

     

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

    

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

   

  
  

  Show details
• Fitness with Dan Online - Spring - Z11B

  • Start
    26 May 2025
  •  
  • End
    23 Jun 2025
  •  
  • Schedule
    5 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  FITNESS WITH DAN – Online Course – Spring – Z11B

  May 26 – June 23 (5 classes in this course)

  Mondays | 9:00 am – 10:00am 

  
  

   

  Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace. 

  
  

  Instructor: Dan 

  Location: Online - Zoom 

  
  

  Member Price: $ 29.00 (*Please sign-in to access Member Rates )

  Super Member: $ 29.00 (*Please sign-in to access Member Rates)

  Non-Member Price: $ 59.00 

  
  

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

  
  

  Maximum Class Size: NA 

  Class Exclusion Date(s): NA 

   

  Registration Details:  (Please sign-in to access Member Rates) 

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080 

  
  

  *Non-refundable. Course credit may be requested up to 1 week before class start date.   

    

  ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations. 

  Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class. 

   

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***  

   

  
  

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• SOCIAL MEDIA: FACEBOOK BASICS – Online Workshop - ZW07

  • When
    27 Jun 2025
  •  
    10:00 AM - 11:30 AM
  • Location
    Online - Zoom
  • Spaces left
    15

  Register

  
  

  As this course has limited space, regisiteration will not open early. Member Registration starts March 3rd and Non-Member registration starts March 14th. 

  
  

  SOCIAL MEDIA: FACEBOOK BASICS 

  Online Workshop - ZW07 

  Friday, June 27th | 10:00 am – 11:30 am (1.5 hrs) 

  Members: $32 | Non-Members: $62 

   

  Unlock the full potential of Facebook in this hands-on session. You’ll learn how to set up and personalize your account, create and share posts, connect with friends and family, join groups, and manage privacy settings to control who sees your content. Discover how to use Facebook as a tool for communication and connection. 

   

  Benefits for Learners: 

  •Gain the skills to stay connected with loved ones and communities. 

  •Learn how to personalize your profile and control your privacy. 

  •Discover new ways to engage with groups, events, and pages. 

   

  This workshop is designed to provide practical, hands-on knowledge that empowers learners to confidently navigate the digital world while staying safe and secure online.  

  
  

  Instructor: Adrian Ray 

  Location: Online – Zoom 

  Class size limit: 15 

   

  *Need a membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

   

  Non-refundable. Course credit may be requested up to 1 week before start date.   

  
  

  ATTN: Unison at VEINER MEMBERS and SUPER MEMBERS 

  *Are you a Unison Veiner Member or a Super Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

  Registration Details:   

  1. Register Online – make sure you are sign-in to be able to access your membership pricing 

  2. Email heatherd@unisonalberta.com  

  3. Call Heather at 403-462-5080 or Active Aging Office at 403-705-3233  

  
  

  Zoom Links for Class:  

  An email with the Zoom link and password will be sent to you the day before your event. Please note information will be emailed to the email address that is associated with your Active Aging account. 

   

  
  

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