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Fitness & Fit Room Memberships

Need the use of equipment to stay in shape? Our Fit Room might be just the gym you’re looking for. The Kerby Fit Room is a deluxe cardio and weight training facility designed especially for people over 50. It includes the most up-to-date equipment including free weights, circuit machines, cardio equipment, and two vibration trainers. The fit room offers you not just the opportunity to exercise but also potentially make new social connections.

Fit Room Membership Options

Member Pricing

Annual Kerby Fit Room Membership $225.00 per year

Monthly Kerby Fit Room Membership $25.00 per month — renewal on date of month


Non-Member Pricing 

Monthly Kerby Fit Room Non-Membership $55.00 per month — renewal on date of month

*Did you know that a base membership is only $25?

SIGN IN TO ACCESS MEMBERSHIP REGISTRATIONS AND PRICING

Upcoming events

    • 4 Apr 2025
    • 11 Jul 2025
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 5
    Register


    REGISTRATION STARTS March 3, 2025

    Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    ** This class runs on Fridays during the scheduled dates **

    NOTE: No class April 18, April 25, and July 4

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 4 Apr 2025
    • 11 Jul 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 15
    Register

    REGISTRATION STARTS March 3, 2025

    Want to add some excitement to your fitness routine? Develop and maintain coordination, agility, balance and overall mobility through a better understanding of music and rhythm.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Kym Butler

    Location: Room 205

    ** This class runs on Fridays during the scheduled dates **

    NOTE: No class April 18, April 25, and July 4

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 7 Apr 2025
    • 30 Jun 2025
    • 12 sessions
    • Unison at Wild Rose Church - 1317 1 St NW
    • 23
    Register


    REGISTRATION STARTS March 3, 2025

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Wild Rose Church - 1317 1 St NW

    Instructor: Dianne Sandstrom

    ** This class runs on Mondays during the scheduled dates **

    No Class May 19

    FEE:

    • $69 Kerby Member/Super Member
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 7 Apr 2025
    • 30 Jun 2025
    • 12 sessions
    • Kerby Gymnasium
    • 18
    Register


    REGISTRATION STARTS March 3, 2025

    Intermediate Beginners:

    No need for a dance partner! This class will introduce you to the basics of line dancing in a fun and educational environment. You'll enhance your coordination, mental sharpness, and gain confidence as you master new dance skills. For intermediate class, participants need to have some previous experience.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Mondays during the scheduled dates **

    NOTE: No class May 19, 2025

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 8 Apr 2025
    • 24 Jun 2025
    • 12 sessions
    • Unison at Wild Rose Church - 1317 1 St NW
    • 31
    Register


    REGISTRATION STARTS March 3, 2025

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Wild Rose Church 1317 - 1 Str NW

    Instructor: Dan Leung

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Member
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 8 Apr 2025
    • 24 Jun 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 3
    Register

    REGISTRATION STARTS March 3, 2025

    Zumba Gold is a simple, easy-to-follow program that allows you to move to the beat at your own pace. It's an invigorating, community-focused dance-fitness class that feels fresh and exhilarating! The classes offer modified, low-impact moves for active older adults or anyone seeking a low-impact, low-intensity workout. Come immerse yourself in the uplifting Latin music and rhythms!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Room 205

    Instructor: Chantel Cunningham

    ** This class runs on Tuesday during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 8 Apr 2025
    • 24 Jun 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 0
    Join waitlist


    REGISTRATION STARTS March 3, 2025

    Improve your flexibility, enhance your range of motion, and rejuvenate your body with our specialized Stretching and Mobility Class tailored just for you. Don't let stiffness and immobility hold you back from enjoying a vibrant and active lifestyle. Join us and unlock the power of movement!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dave Goldenberg

    Location: Room 205

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 9 Apr 2025
    • 25 Jun 2025
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 12
    Register

    REGISTRATION STARTS March 3, 2025

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    **This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or  program@unisonalberta.com


    • 9 Apr 2025
    • 25 Jun 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 18
    Register

    REGISTRATION STARTS March 3, 2025

    Enhance your range of motion and discover techniques to relax, release, and rejuvenate. Learn basic yoga postures in a welcoming and social setting, with options available for all skill levels.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Gina Komanac

    Location: Room 205

    **This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    To register, you can register on-line or contact Active Aging at 403-705-3233 or program@unisonalberta.com 


    • 10 Apr 2025
    • 26 Jun 2025
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 5
    Register

    REGISTRATION STARTS March 3, 2025

    Zumba Gold is a simple, easy-to-follow program that allows you to move to the beat at your own pace. It's an invigorating, community-focused dance-fitness class that feels fresh and exhilarating! The classes offer modified, low-impact moves for active older adults or anyone seeking a low-impact, low-intensity workout. Come immerse yourself in the uplifting Latin music and rhythms!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Gymnasium

    Instructor: Chantel Cunningham

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 10 Apr 2025
    • 26 Jun 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 4
    Register


    REGISTRATION STARTS March 3, 2025

    This is a dynamic fitness class designed to target and strengthen your core muscle groups while improving posture, balance and overall stability. Through a variety of carefully curated exercises, you'll engage and tone key muscles in the abdomen, lower back, and obliques, while also enhancing balance, flexibility and coordination.  This class incorporates a mix of bodyweight movements, resistance-based exercises, and functional movement techniques to build core strength and improve your balance. Whether you're a beginner or experienced, Core Essentials offers a variety of exercises that support better posture, reduce the risk of injury, and help you move with greater balance and confidence in everyday activities. 

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Navin Jetha

    Location: Room 205

    **This class runs on Thursdays during the scheduled dates.**

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 10 Apr 2025
    • 26 Jun 2025
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 20
    Register


    REGISTRATION STARTS March 3, 2025

    Introductory Beginners

    You don't need a dance partner for this class! Learn the fundamentals of line dancing in an enjoyable and informative environment. Enhance your coordination, sharpen your mind, and gain confidence as you perfect your new dance moves.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 10 Apr 2025
    • 26 Jun 2025
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 16
    Register


    REGISTRATION STARTS March 3, 2025

    Intermediate Beginners:

    No partner needed! This class will introduce you to the basics of line dancing in an enjoyable and educational atmosphere. Expect to enhance your coordination, sharpen your mind, and gain confidence as you master your new dance skills. For intermediate class, participants need to have some previous experience.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 10 Apr 2025
    • 26 Jun 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 0
    Join waitlist


    REGISTRATION STARTS March 3, 2025

    Chen Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor :  Adrian Buczek

    Location : Room 205

    ** This class runs on Thursday during the scheduled dates **

    FEE:

    • $69 Members  /  Super Membership
    • $99 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 14 Apr 2025
    • 7 Jul 2025
    • 12 sessions
    • Kerby Centre - Room 205
    • 9
    Register

    REGISTRATION STARTS March 3, 2025

    In this class, you'll learn gentle and beneficial poses that enhance both physical and mental strength and balance. You should be able to get up and down from the floor, but a chair can be used for added confidence. Join us for an enjoyable hour of exercise in a safe and supportive environment! Please bring your own yoga mat.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Gina Komanac

    Location: Room 205

    ** This class runs on Mondays during the scheduled dates **

    NOTE: No class May 19, 2025

    FEE:

    • $69 Kerby Member / Super Membership
    • $99 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 15 May 2025
    • 19 Jun 2025
    • 6 sessions
    • Unison at Knox Presbyterian Church
    • 8
    Register


    REGISTRATION STARTS March 3, 2025

    Introductory:

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Diane Sandstrom

    Location: Knox Presbyterian - 3704 37 St SW

    ** This class runs on Thursdays during the scheduled dates.**

    FEE:

    • $44 Kerby Member/Super Member
    • $74 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 3 Jun 2025
    • 24 Jun 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 4
    Register


    REGISTRATION STARTS March 3, 2025

    Have you thought about playing pickleball but didn't know where to start?

    Let's get into the fun and join our new Pickleball for Beginners.

    Every month we will start a new session so you would receive 4, 2hr lessons.

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • Members / Supermembers - $40
    • Non-members - $70

    Non-refundable. Course credit may be requested up to 1 week before class start date. 

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 2 Jul 2025
    • 30 Jul 2025
    • 5 sessions
    • Kerby Centre - Room 205
    • 30
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Improve range of motion and learn ways to relax, release, and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all skill levels.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Gina Komanac

    Location: Room 205

    **This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $34 Kerby Member / Super Membership
    • $64 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    To register, you can register on-line or contact Active Aging at 403-705-3233 or program@unisonalberta.com 


    • 7 Jul 2025
    • 25 Aug 2025
    • 7 sessions
    • Unison at Wild Rose Church - 1317 1 St NW
    • 30
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Wild Rose Church - 1317 1 St NW

    Instructor: Dianne Sandstrom

    ** This class runs on Mondays during the scheduled dates **

    No Class Aug 4

    FEE:

    • $42 Kerby Member/Super Member
    • $72 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 8 Jul 2025
    • 26 Aug 2025
    • 8 sessions
    • Unison at Wild Rose Church - 1317 1 St NW
    • 25
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Wild Rose Church 1317 - 1 St NW

    Instructor: Dan Leung

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • $48 Kerby Member / Super Member
    • $78 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 8 Jul 2025
    • 29 Jul 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 25
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Zumba Gold is a simple, easy-to-follow program that allows you to move to the beat at your own speed. It's an invigorating, community-focused dance-fitness class that feels fresh and exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low-impact, low-intensity workout. Come lose yourself in the  Latin music and rhythms that will make you feel uplifted!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Gymnasium

    Instructor: Maaike Seaward

    ** This class runs on Tuesday during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 8 Jul 2025
    • 29 Jul 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 16
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Improve your flexibility, enhance your range of motion, and rejuvenate your body with our specialized Stretching and Mobility Class tailored just for you. Don't let stiffness and immobility hold you back from enjoying a vibrant and active lifestyle. Join us and unlock the power of movement!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dave Goldenberg

    Location: Room 205

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 9 Jul 2025
    • 30 Jul 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 45
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    **This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or  program@unisonalberta.com


    • 10 Jul 2025
    • 31 Jul 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 35
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Zumba Gold is a  easy-to-follow program that lets you to move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh and most of all exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low-impact, low-intensity workout. Come lose yourself in the  Latin music and rhythms that will make you feel uplifted!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Gymnasium

    Instructor: Maaike Seaward

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 10 Jul 2025
    • 31 Jul 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 16
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    This is a dynamic fitness class designed to target and strengthen your core muscle groups while improving posture, balance and overall stability. Through a variety of carefully curated exercises, you'll engage and tone key muscles in the abdomen, lower back, and obliques, while also enhancing balance, flexibility and coordination.  This class incorporates a mix of bodyweight movements, resistance-based exercises, and functional movement techniques to build core strength and improve your balance. Whether you're a beginner or experienced, Core Essentials offers a variety of exercises that support better posture, reduce the risk of injury, and help you move with greater balance and confidence in everyday activities. 

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Navin Jetha

    Location: Room 205

    **This class runs on Thursdays during the scheduled dates.**

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 10 Jul 2025
    • 31 Jul 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 20
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Chen Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor :  Adrian Buczek

    Location : Room 205

    ** This class runs on Thursday during the scheduled dates **

    FEE:

    • $26 Members  /  Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 14 Jul 2025
    • 28 Jul 2025
    • 3 sessions
    • Kerby Centre - Room 205
    • 30
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    In this class you will learn kind and beneficial poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Gina Komanac

    Location: Room 205

    **This class runs on Mondays during the scheduled dates.**

    FEE:

    • $20 Kerby Member / Super Membership
    • $50 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    To register, you can register on-line or contact Active Aging at 403-705-3233 or program@unisonalberta.com 


    • 25 Jul 2025
    • 29 Aug 2025
    • 6 sessions
    • Kerby Centre - Gymnasium
    • 40
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    ** This class runs on Fridays during the scheduled dates **

    FEE:

    • $39 Kerby Member / Super Membership
    • $69 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 5 Aug 2025
    • 26 Aug 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 25
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Zumba Gold is a simple, easy-to-follow program that allows you to move to the beat at your own speed. It's an invigorating, community-focused dance-fitness class that feels fresh and exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low-impact, low-intensity workout. Come lose yourself in the  Latin music and rhythms that will make you feel uplifted!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Gymnasium

    Instructor: Maaike Seaward

    ** This class runs on Tuesday during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com
    • 5 Aug 2025
    • 26 Aug 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 16
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Improve your flexibility, enhance your range of motion, and rejuvenate your body with our specialized Stretching and Mobility Class tailored just for you. Don't let stiffness and immobility hold you back from enjoying a vibrant and active lifestyle. Join us and unlock the power of movement!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dave Goldenberg

    Location: Room 205

    ** This class runs on Tuesdays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 6 Aug 2025
    • 27 Aug 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 45
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    **This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or  program@unisonalberta.com


    • 7 Aug 2025
    • 28 Aug 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 35
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Zumba Gold is a  easy-to-follow program that lets you to move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh and most of all exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low-impact, low-intensity workout. Come lose yourself in the  Latin music and rhythms that will make you feel uplifted!

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Location: Gymnasium

    Instructor: Maaike Seaward

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 7 Aug 2025
    • 28 Aug 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 16
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    This is a dynamic fitness class designed to target and strengthen your core muscle groups while improving posture, balance and overall stability. Through a variety of carefully curated exercises, you'll engage and tone key muscles in the abdomen, lower back, and obliques, while also enhancing balance, flexibility and coordination.  This class incorporates a mix of bodyweight movements, resistance-based exercises, and functional movement techniques to build core strength and improve your balance. Whether you're a beginner or experienced, Core Essentials offers a variety of exercises that support better posture, reduce the risk of injury, and help you move with greater balance and confidence in everyday activities. 

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Navin Jetha

    Location: Room 205

    **This class runs on Thursdays during the scheduled dates.**

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 7 Aug 2025
    • 28 Aug 2025
    • 4 sessions
    • Kerby Centre - Gymnasium
    • 30
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Introductory Beginners

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills. For intermediate class, participants need to have some previous experience.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 7 Aug 2025
    • 28 Aug 2025
    • 4 sessions
    • Kerby Gymnasium
    • 30
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Intermediate Beginners:

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills. For intermediate class, participants need to have some previous experience.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates **


    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 7 Aug 2025
    • 28 Aug 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 20
    Registration is closed


    REGISTRATION STARTS June 2, 2025

    Chen Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor :  Adrian Buczek

    Location : Room 205

    ** This class runs on Thursday during the scheduled dates **

    FEE:

    • $26 Members  /  Super Membership
    • $56 Non Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

    • 8 Aug 2025
    • 29 Aug 2025
    • 4 sessions
    • Kerby Centre - Room 205
    • 25
    Registration is closed

    REGISTRATION STARTS June 2, 2025

    Are you looking to shake up your fitness routine? Develop and maintain coordination, agility, balance and overall mobility through a better understanding of music and rhythm.

    2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

    Instructor: Kym Butler

    Location: Room 205

    ** This class runs on Fridays during the scheduled dates **

    FEE:

    • $26 Kerby Member / Super Membership
    • $56 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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