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Peer Support

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Upcoming events

    • 8 Oct 2026
    • 29 Oct 2026
    • 4 sessions
    • Wellness Connection Centre
    • 12
    Registration is closed


    Self-Therapeutic Touch

    Join our sessions to learn how you can heal yourself using Therapeutic Touch

    Therapeutic Touch is a safe, gentle, holistic healing practice that focuses on restoring balance in all aspects of the human energy field, body, mind, emotions, and spirit. It supports the body’s ability to heal itself.

    Instructor: Linda Terra

    Location: Room 317

    Thursdays, October 8, 15, 22 and 29, 2026

    Time: 10:30 AM - 12:00 PM

    FEE: $25 Member / Super Member

    $40 Non-Member

    You can register online or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


    • 8 Oct 2026
    • 3 Dec 2026
    • 9 sessions
    • Wellness Connection Center (Room 317)
    • 4
    Registration is closed


    Have you experienced the death of someone close to you, are looking for support? Our 9 - week group counseling program will help you rediscover yourself after loss and learn skills to start enjoying and loving your best life again. This in-person group counseling program helps you heal and reconnect after loss in a safe, empathetic setting.

    Date: Thursdays, October 8 – December 3,  2026

    Time: 1:00 PM – 2:30 PM

    Location: Kerby Centre, Room 317 (1133 7 Ave S.W., Calgary)

    Facilitators: City University Master of Counselling Interns

    **Please note that you will fill out our intake/consent forms for these classes**

    Important Note: During your first session, we will conduct an assessment to better understand your needs and goals. This will help us determine whether group counselling is the right fit for you. Your comfort and well-being are our highest priorities, and this assessment ensures we can provide the best support possible. If group counselling is not suitable for you at this time, we will provide alternative resources tailored to your needs, and your payment will be fully refunded. 

    Printed materials & light refreshments provided

    Cost: Free

    Register online or contact Active Aging: 403-705-3233/ program@unisonalberta.com



    • 14 Oct 2026
    • 28 Oct 2026
    • 3 sessions
    • Wellness Centre
    • 12
    Registration is closed

    Sound Therapy helps to empower individuals on their journey to holistic well-being through the transformative power of sound. It provides a sanctuary of tranquillity where individuals can experience profound deep relaxation, inner harmony, and self-discovery.

    Enjoy some of the benefits of Sound Therapy:

    • Stress reduction: harmonious vibrations promote relaxation and reduce stress
    • Enhanced Healing: supports physical and emotional healing processes
    • Release Negative Energy: cleanses and purifies your energy field
    • Mindfulness: deepens meditation and mindful practices

    Join us for a transformative experience! A 1 1/2 hour Workshop to discover the power of sound therapy. Brought to you by Joy and Vitality 

    Facilitator:  Evgeniya Knyazheva

    Date: Wednesdays, October 14, 21, and 28, 2026

    Time: 10:30 AM  - 12 PM

    Location: Wellness Connections Center ( Room 317)

    Please note that this is a therapeutic program, and you will be required to complete our intake, waivers, and post-evaluation forms upon arrival. To allow enough time for this, we kindly ask that you arrive 30 minutes early, at 10:00 AM, before the class begins.

    Thank you for your cooperation!

    FEE:

    • $60 Kerby Member
    • $95 Non-Member

    Non-refundable. Course credit may be requested up to 1 week before class start date. 

    First-Time Attendees: Please arrive 25 minutes early to complete our intake, pre-evaluation, and waiver forms. The intake form is valid for a year.

    Register on-line at Unisonalberta.com or contact Active Aging: 403-705-3233/ program@unisonalberta.com 



    • 28 Oct 2026
    • 10:30 AM - 12:00 PM
    • Silvera for Seniors - Willow Park on the Bow
    Register


    Grief 101: An Introduction to Grief and Loss with a Special Q & A Session Free Online Session

    Join us for an insightful and compassionate session on understanding grief and loss. This event will feature:

    Myths and Facts about Grief, the Difference between Grief and Mourning, and Effective Coping Strategies.

    Bring all your questions about grief and loss to our interactive Q&A session, and we will provide thoughtful, informed answers. You are also welcome to email your questions to lolaf@unisonalberta.com in advance.

    Understanding grief. Finding support. Building resilience

    Date: Wednesday, October 28, 2026

    Location: Willow Park on the Bow(Silvera)

    Time: 10:30 am – 12 pm

    Fee: 

    Members: $15

    Non-members: $25

    NON-REFUNDABLE. Course credit may be requested up to 1 week before the class start date.

    Facilitator: Joanne Ginter, a Registered Psychologist

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com




    • 5 Nov 2026
    • 26 Nov 2026
    • 4 sessions
    • Willow Park on the Bow, Silvera
    Register


    Live Well, Be Well: Conversation Hour

    Join our 4-week series of presentations and conversations on topics that matter in everyday life. Learn practical tips, ask questions, share experiences, and connect with others in a welcoming and engaging environment.

    Dates: Wednesdays, November 5, 12, 19, & 26, 2026

    Time: 10:30 a.m. – 11:30 a.m.

    Location: Willow Park on the Bow, Silvera

    Fee: $35 Members | $45 non-members

    NON-REFUNDABLE. Travel credit may be requested up to 1 week before the cut-off date.

    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com




    • 2 Dec 2026
    • 9 Dec 2026
    • 2 sessions
    • Willow Park on the Bow, Silvera
    • 15
    Register


    Join this 2-week interactive workshop to learn practical skills for setting and maintaining healthy boundaries with family, friends, and coworkers.

    Dates: Wednesdays, December 2 & 9, 2026

    Time: 10:30 a.m. – 12:30 p.m.

    Location: Willow Park on the Bow, Silvera

    Fee: $35 Members | $45 non-members

    NON-REFUNDABLE. Travel credit may be requested up to 1 week before the cut-off date.

    Includes a Certificate of Completion.


    You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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