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• Grand Parent's Peer Support Group

  • Start
    15 Feb 2023
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  • End
    20 Dec 2023
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  • Schedule
    11 sessions
  • Location
    Wellness Connections (Room 317)
  • Spaces left
    19

  Register

  
  

  Are you a Grand Parent raising grandchildren with disabilities? Our peer support group runs Every 3rd Wednesday of the Month. This is a place of great resource and support for you and your families. 

  Time: 1pm - 2:30 pm

  Location: Unison at Kerby Center,  Wellness Connections (Room 317)

  Date: Wednesday, February 15, 2023 - December 20, 2023

  To register please contact Lola at 403-234-6566 or email to lolaf@kerbycentre.com or Drop- In any 3rd Wednesday of the Month to join the group. 

  
  

  
  

  
  

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• Indigenous Drum Circle

  • Start
    5 Sep 2023
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  • End
    10 Oct 2023
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  • Schedule
    5 sessions
  • Location
    Wellness Center (Room 317)

  Register

  
  

  Indigenous Drum Circle has been known to help older adults to reduce tension, anxiety, boost immune systems, increase energy, Improve joint mobility, posture, and cardiovascular issues.

  Join to learn about the Indigenous way of drumming. "Traditional Hand Drum teachings and sacred songs. The varying beats that represent the Heartbeat of Mother Earth. Healing vibrations with understanding the spirit through this Good Medicine" 

  Learn about the teachings behind Traditional Hand Drum songs from a new perspective. Passed from her mentors. Respect of the Hand drum is to be in a clean and sober state of mind. All are welcome to participate. 

  Instructor: Dorvina Pearline White Quills

  Location: Wellness Connections (Room 317)

  This class runs on Tuesdays  September 5, - October 10, 2023

  Price:

  $15 per Drop-in day for Kerby Members

  $ 25 per Drop- in day for Non Members

  September 26 is a special class which will include a special Reconciliation activity kit.

  Price for September 26 ONLY is 

  $20 for Kerby Members

  $30 for Non Members

  
  

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  Please call Lola at 403-234-6566 for more details or email to Lolaf@unisonalberta.com

  
  

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• Music Wellness

  • Start
    14 Sep 2023
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  • End
    19 Oct 2023
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  • Schedule
    6 sessions
  • Location
    Wellness Connection Center (Room 317)
  • Spaces left
    17

  Register

  

  Music Wellness is a clinical use of music to purposefully support client’s development, health, and well-being. Music is used safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains. The benefits of Music Wellness are, increase of expressive and receptive communicative skills, improvement of fine and gross motor skills through instrument play and movement to sounds, decrease stress, and anxiety, also, pain management.

  Instructor: Kaitlyn Southgate 

  Location: Wellness Connection Center (Room 317)

  This class runs on Thursdays September 14- October 19, 2023

  FEE:

  $10 per Drop-in for Kerby Members

  $25 per Drop-in for Non- Members

  You can register on-line or by contacting Lola, Wellness Center, at 403-234-3566 or lolaf@unisonalberta.com

  
  

  
  

  
  

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• Laughter Yoga

  • Start
    29 Sep 2023
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  • End
    20 Oct 2023
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  • Schedule
    4 sessions
  • Location
    Wellness Connection Center

  Register

  
  

  Laughter Yoga combines the yoga breathing techniques with laughter exercise to bring more oxygen to the body and the mind. Breathing exercises and yoga have a variety of health benefits, which may be a bonus and an additional reason to try them. 

  Instructor: Sharon Falconer 

  Location: Wellness Connections (Room 317)

  This class runs on Fridays Sep 29, Oct 6, Oct 13, and Oct 20, 2023

  Price:

  $5 per day drop-in for Kerby Members

  $15 per day drop- in for Non- Members

  Please call Lola at 403-234-6566 for more details or email to Lolaf@unisonalberta.com

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• Grieving Together Group Counselling Sessions

  • Start
    2 Nov 2023
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  • End
    21 Dec 2023
  •  
  • Schedule
    8 sessions
  • Location
    Wellness Connection Center (Room 317)

  Register

  
  

  
  

  
  

  
  

  
  

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