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• Sound Bath Therapy

  • Start
    14 Mar 2025
  •  
  • End
    28 Mar 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Centre
  • Spaces left
    2

  Register

  Sound bath therapy helps to empower individuals on their journey to holistic well-being through the transformative power of sound. It provides a sanctuary of tranquility where individuals can experience profound deep relaxation, inner harmony, and self-discovery.

  Enjoy some of the benefits of Sound Therapy:

  • Stress reduction: harmonious vibrations promote relaxation and reduce stress
  • Enhanced Healing: supports physical and emotional healing processes
  • Release Negative Energy: cleanses and purifies your energy field
  • Mindfulness: deepens meditation and mindful practices

  Join us for a transformative experience! A 1 1/2 hour Workshop to discover the power of sound therapy. Brought to you by Healing Sound Bath Inc.

  Facilitator: Denise Gowan

  Date: Fridays, March 14, 21, and 28, 2025

  Time: 10:30 AM  - 12 PM

  Location: Wellness Connections Center ( Room 317)

  FEE:

  • $60 Kerby Member
  • $120  Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date. 

  First-Time Attendees: Please arrive 25 minutes early to complete our intake, pre-evaluation, and waiver forms. The intake form is valid for a year.

  To Register Contact Lola at 403-234-6566/ Lolaf@unisonalberta.com or sign up on our Active Aging website by clicking this link https://kerbycentre23.wildapricot.org/event-6025744

  
  

  
  

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• Grieving Together Group Counselling Sessions

  • Start
    17 Apr 2025
  •  
  • End
    12 Jun 2025
  •  
  • Schedule
    9 sessions
  • Location
    Wellness Connection Center (Room 317)
  • Spaces left
    15

  Register

  
  

  Have you lost a loved one, and are looking for support? Our 9 - week group counseling program will help you rediscover yourself after loss and learn skills to start enjoying and loving your best life again. 

  Register today to meet others who have experienced loss in a safe, supportive, and empathetic environment.

  Important Note: During your first session, we will conduct an assessment to better understand your needs and goals. This will help us determine whether group counseling is the right fit for you. Your comfort and well-being are our highest priorities, and this assessment ensures we can provide the best support possible. If group counseling is not suitable for you at this time, we will provide alternative resources tailored to your needs, and your payment will be fully refunded.

  Instructor: Sarah Warren: Mental Health Therapist &  A Qualifying Canadian Certified Counselor (CCC)

  Thursdays: April 17, 24 | May 1, 8, 15, 22, 29 | June 5, 12, 2025

  Location: Kerby Centre (Room 317) 1133 7 Ave S.W. Calgary, Alberta T2P 1B2

  Times: 1:00 pm - 2:30 pm

  **Please note that you will fill out an intake form and a waiver for this class**

  FEE:

  $60 Kerby Member

  $120 Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  You can register online or by contacting Lola Fariyibi, Wellness Connection Centre at 403-234-6566 or Lolaf@unisonalberta.com

  
  

  
  

  
  

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• WC- Creating Boundaries Workshop

  • Start
    22 Apr 2025
  •  
  • End
    29 Apr 2025
  •  
  • Schedule
    2 sessions
  • Location
    Wellness Connection Center
  • Spaces left
    13

  Register

  
  

  Join us for a 2 - week Workshop about setting and maintaining healthy boundaries in relationships with friends and co-workers. 

  Date:  Tuesday, April 22, and 29,  2025

  Location: Wellness Connection Center (Room 317)

  Time: 1 pm- 3 pm

  This Program comes with a certificate of completion 

  FEE:

  $25 Kerby Member

  $50 Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  You can register on-line or by contacting

  Lola at 403- 234 -6566/ Lolaf@unisonalberta.com or sign up on our website

  https://kerbycentre23.wildapricot.org/event-6030350

  Brought to you by the Unison Wellness Center and Unison Elder Abuse Shelter 

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• Senior's Lunch/Equine Program at Roarr

  • When
    24 Apr 2025
  • Location
    Unison at Kerby Centre
  • Spaces left
    3

  Register

  

  Senior's Equine Program at Roarr

  Join us as the Unison Wellness Centre collaborates with The ROARR Senior Equine Program to offer a unique and heartwarming experience, combining the joy of equine interaction with community support for seniors. The program ensures that participating seniors engage in therapeutic equine activities and receive a delicious warm meal provided by Roarr (Robinson Outreach at RiverCross Ranch). It's an opportunity for seniors to connect with these gentle creatures, fostering emotional bonds and creating memorable moments, all while enjoying nutritious, chef-prepared meals in a welcoming and supportive environment.

  Maximum People: 16

  Price: Member: $35

  Non-member: $70

  Date: Thursday, April 24, 2025

  Time: 10: 45 AM – 1:30 PM

  Transportation: Bus leaves Unison at Kerby Centre 1133 7th Avenue South West at 11 am to get to Roarr at 11:30 am)

  Cut-off Date: Tuesday, April 17, 2025.

  If you are using a wheelchair/walker, and or have any food allergies or food restrictions please call Lola at 403-234-6566.

  Cost includes transportation and facilitation; lunch and activities are compliments of ROARR.

  Non-refundable. Travel credit may be requested up to 1 week before the cut-off date.

  Please call the Wellness Centre at 403-234-6566 for more information or click this link https://kerbycentre23.wildapricot.org/event-6104389 to register.

   

   

   

  
  

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• WC- Laughter Yoga

  • Start
    2 May 2025
  •  
  • End
    16 May 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Connection Centre

  Register

  
  

  Laughter Yoga combines yoga breathing techniques with laughter exercises to bring more oxygen to the body and the mind. Breathing exercises and yoga have a variety of health benefits, which may be a bonus and an additional reason to try them. 

  Instructor: Sharon Falconer 

  Location: Wellness Connection Centre (Room 317)

  This class runs on Fridays May  2, 9, and 16  2025

  Time: 10:30 am - 11:15 am 

  Price:

  Members: $25

  Non- Members: $50 

  Please call Lola at 403-234-6566 for more details or email Lolaf@unisonalberta.com

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• WC- Musical Drum Jam

  • Start
    5 May 2025
  •  
  • End
    19 May 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Center (Room 317)
  • Spaces left
    14

  Registration is closed

  

  Musical Drum Jam:

  Feel the Rhythm, Find Your Joy! Join us for 3 unforgettable weeks of drumming, movement, and music! Let the rhythm of life spark your spirit, relax your mind, and make your heart sing. Percussion instruments will be provided, but feel free to bring your own drum. Let’s sing, groove, and play together—it’s time to rediscover your rhythm!

  Facilitator: Marsha Read ( Experienced Music Teacher)

  Date: Monday,  May 5, 12 and 19

  Time: 1 pm – 2:30 pm

  Location: Wellness Connection Centre Room 317

  Fees:

  Members: $45

  Non-Members: $90

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  Please call Lola at 403-234-6566 for more details or email /Lolaf@unisonalberta.com

  
  

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• Grief 101 "An Introduction to Grief and Loss with Special Q & A Session

  • When
    14 May 2025
  •  
    10:30 AM - 12:00 PM
  • Location
    Wellness Connection Center (Room 317)

  Register

  Unison Wellness Centre presents:  
  

  Grief 101: An Introduction to Grief and Loss with a Special Q & A Session

  Join us for an insightful and compassionate session on understanding grief and loss. This event will feature:

  Myths and Facts about Grief, the Difference between Grief and Mourning, and Effective Coping Strategies.

  Bring all your questions about grief and loss to our interactive Q&A session, and we will provide thoughtful, informed answers. You are also welcome to email your questions ahead of time to lolaf@unisonalberta.com.

  Date: Thursday, May 14, 2025

  Location: Room 317

  Time: 1 pm - 3 pm

  Fees

  Member: $5

  Non-Member: $15

  Instructor: Teresa Norah, a Provisional Psychologist

  You can register online at https://kerbycentre23.wildapricot.org/event-6051262

  or by contacting Lola Fariyibi, Wellness Connection Centre at 403-234-6566/ Lolaf@unisonalberta.com

  
  

  
  

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• WC - Dementia Basics and Bursting the Myths

  • When
    15 May 2025
  •  
    11:00 AM - 1:00 PM
  • Spaces left
    30

  Register

  
  

  Join Us for an Informative Presentation on Let's talk Dementia and Myth-Busting!

  Date: Thursday, May  15, 2025

  
  Time: 11:00 AM - 1:00 PM

  
  Location: Unison at Kerby Centre, Lounge Room (2nd Floor)

  
  Facilitator: Janine Cote

  Contact: Lola at 403-234-6566 or Lolaf@unisonalberta.com

  
  Sign Up: Register Here: https://kerbycentre23.wildapricot.org/event-6132305

  The Unison Wellness Center and the Unison Elder Abuse Shelter organized this event. Don’t miss this opportunity to learn and engage with experts from The Alzheimer’s Society. We look forward to seeing you there!

  
  

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