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• Grieving Together Group Counselling Sessions

  • Start
    17 Apr 2025
  •  
  • End
    12 Jun 2025
  •  
  • Schedule
    9 sessions
  • Location
    Wellness Connection Center (Room 317)
  • Spaces left
    8

  Registration is closed

  
  

  Have you lost a loved one, and are looking for support? Our 9 - week group counseling program will help you rediscover yourself after loss and learn skills to start enjoying and loving your best life again. 

  Register today to meet others who have experienced loss in a safe, supportive, and empathetic environment.

  Important Note: During your first session, we will conduct an assessment to better understand your needs and goals. This will help us determine whether group counseling is the right fit for you. Your comfort and well-being are our highest priorities, and this assessment ensures we can provide the best support possible. If group counseling is not suitable for you at this time, we will provide alternative resources tailored to your needs, and your payment will be fully refunded.

  Instructor: Sarah Warren: Mental Health Therapist &  A Qualifying Canadian Certified Counselor (CCC)

  Thursdays: April 17, 24 | May 1, 8, 15, 22, 29 | June 5, 12, 2025

  Location: Kerby Centre (Room 317) 1133 7 Ave S.W. Calgary, Alberta T2P 1B2

  Times: 1:00 pm - 2:30 pm

  **Please note that you will fill out an intake form for this class**

  FEE:

  $60 Kerby Member

  $120 Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  You can register online or by contacting Lola Fariyibi, Wellness Connection Centre at 403-234-6566 or Lolaf@unisonalberta.com

  
  

  
  

  
  

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• WC- Creating Boundaries Workshop

  • Start
    22 Apr 2025
  •  
  • End
    29 Apr 2025
  •  
  • Schedule
    2 sessions
  • Location
    Wellness Connection Center
  • Spaces left
    12

  Register

  
  

  Join us for a 2 - week Workshop about setting and maintaining healthy boundaries in relationships with friends and co-workers. 

  Date:  Tuesday, April 22, and 29,  2025

  Location: Wellness Connection Center (Room 317)

  Time: 1 pm- 3 pm

  This Program comes with a certificate of completion 

  FEE:

  $25 Kerby Member

  $50 Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  You can register on-line or by contacting

  Lola at 403- 234 -6566/ Lolaf@unisonalberta.com or sign up on our website

  https://kerbycentre23.wildapricot.org/event-6030350

  Brought to you by the Unison Wellness Center and Unison Elder Abuse Shelter 

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• WC- Laughter Yoga

  • Start
    2 May 2025
  •  
  • End
    16 May 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Connection Centre

  Register

  
  

  Laughter Yoga combines yoga breathing techniques with laughter exercises to bring more oxygen to the body and the mind. Breathing exercises and yoga have a variety of health benefits, which may be a bonus and an additional reason to try them. 

  Instructor: Sharon Falconer 

  Location: Wellness Connection Centre (Room 317)

  This class runs on Fridays May  2, 9, and 16  2025

  Time: 10:30 am - 11:15 am 

  Price:

  Members: $25

  Non- Members: $50 

  Please call Lola at 403-234-6566 for more details or email Lolaf@unisonalberta.com

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• WC- Musical Drum Jam

  • Start
    5 May 2025
  •  
  • End
    19 May 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Center (Room 317)
  • Spaces left
    12

  Registration is closed

  

  Musical Drum Jam:

  Feel the Rhythm, Find Your Joy! Join us for 3 unforgettable weeks of drumming, movement, and music! Let the rhythm of life spark your spirit, relax your mind, and make your heart sing. Percussion instruments will be provided, but feel free to bring your own drum. Let’s sing, groove, and play together—it’s time to rediscover your rhythm!

  Facilitator: Marsha Read ( Experienced Music Teacher)

  Date: Monday,  May 5, 12 and 19

  Time: 1 pm – 2:30 pm

  Location: Wellness Connection Centre Room 317

  Fees:

  Members: $45

  Non-Members: $90

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  Please call Lola at 403-234-6566 for more details or email /Lolaf@unisonalberta.com

  
  

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• Grief 101 "An Introduction to Grief and Loss with Special Q & A Session

  • When
    14 May 2025
  •  
    1:00 PM - 3:00 PM
  • Location
    Wellness Connection Center (Room 317)

  Register

  
  

  Unison Wellness Centre presents:  
  

  Grief 101: An Introduction to Grief and Loss with a Special Q & A Session

  Join us for an insightful and compassionate session on understanding grief and loss. This event will feature:

  Myths and Facts about Grief, the Difference between Grief and Mourning, and Effective Coping Strategies.

  Bring all your questions about grief and loss to our interactive Q&A session, and we will provide thoughtful, informed answers. You are also welcome to email your questions ahead of time to lolaf@unisonalberta.com.

  Date: Wednesday, May 14, 2025

  Location: Room 317

  Time: 1 pm - 3 pm

  Fees

  Member: $5

  Non-Member: $15

  Instructor: Teresa Norah, a Provisional Psychologist

  You can register online at https://kerbycentre23.wildapricot.org/event-6051262

  or by contacting Lola Fariyibi, Wellness Connection Centre at 403-234-6566/ Lolaf@unisonalberta.com

  
  

  
  

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• WC - Dementia Basics and Bursting the Myths

  • When
    15 May 2025
  •  
    11:00 AM - 12:30 PM
  • Spaces left
    26

  Register

  
  

  Join Us for an Informative Presentation on Let's Talk Dementia and Myth-Busting!

  Date: Thursday, May  15, 2025

  
  Time: 11:00 AM - 12:30 PM

  Location: Wellness Connections Centre (Room 317)

  Facilitator: Janine Cote

  FEE:

  Member: $5

  Non-Member $10

  Contact: Lola at 403-234-6566 or Lolaf@unisonalberta.com

  Non-refundable. Course credit may be requested up to 1 week before the class start date.

  You can register online or by contacting the Wellness Centre at 403-234- 6566 or Lolaf@unisonalberta.com

  
  

  
  Location: Unison at Kerby Centre, Lounge Room (2nd Floor)

  
  Facilitator: Janine Cote

  Contact: Lola at 403-234-6566 or Lolaf@unisonalberta.com

  
  Sign Up: Register Here: https://kerbycentre23.wildapricot.org/event-6132305

  The Unison Wellness Center and the Unison Elder Abuse Shelter organized this event. Don’t miss this opportunity to learn and engage with experts from The Alzheimer’s Society. We look forward to seeing you there!

  
  

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• Sound Bath Therapy

  • Start
    13 Jun 2025
  •  
  • End
    27 Jun 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Centre
  • Spaces left
    15

  Register

  Sound bath therapy helps to empower individuals on their journey to holistic well-being through the transformative power of sound. It provides a sanctuary of tranquility where individuals can experience profound deep relaxation, inner harmony, and self-discovery.

  Enjoy some of the benefits of Sound Therapy:

  • Stress reduction: harmonious vibrations promote relaxation and reduce stress
  • Enhanced Healing: supports physical and emotional healing processes
  • Release Negative Energy: cleanses and purifies your energy field
  • Mindfulness: deepens meditation and mindful practices

  Join us for a transformative experience! A 1 1/2 hour Workshop to discover the power of sound therapy. Brought to you by Healing Sound Bath Inc.

  Facilitator: Denise Gowan

  Date: Fridays, June 13, 20, and 27, 2025

  Time: 10:30 AM  - 12 PM

  Location: Wellness Connections Center ( Room 317)

  FEE:

  • $60 Kerby Member
  • $120  Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date. 

  First-Time Attendees: Please arrive 25 minutes early to complete our intake, pre-evaluation, and waiver forms. The intake form is valid for a year.

  To Register Contact Lola at 403-234-6566/ Lolaf@unisonalberta.com or sign up on our Active Aging website by clicking this link https://kerbycentre23.wildapricot.org/event-6025744

  
  

  
  

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