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Muscle Strength & Core Balance Online - Spring - Z08A

  • 4 Apr 2025
  • 9 May 2025
  • 5 sessions
  • 4 Apr 2025, 11:30 AM 12:30 PM (MDT)
  • 11 Apr 2025, 11:30 AM 12:30 PM (MDT)
  • 25 Apr 2025, 11:30 AM 12:30 PM (MDT)
  • 2 May 2025, 11:30 AM 12:30 PM (MDT)
  • 9 May 2025, 11:30 AM 12:30 PM (MDT)
  • Online - Zoom

Registration


Registration is closed



Muscle Strength & Care Balance – Online Course – Spring -  Z08A

April 4 – May 9 (5 classes)  

Friday | 11:30 am – 12:30 pm 

 

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.   

 

Instructor: Dan 

Location: Online – Zoom 

 

Member Price: $ 29.00 (*Please sign-in to access Member Rates ) 

Super Member: $ 29.00 (*Please sign-in to access Member Rates) 

Non-Member Price: $ 59.00  

 

*Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

 

Maximum Class Size: NA  

Class Exclusion Date(s): NA  

  

Registration Details:  (Please sign-in to access Member Rates)  

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080  
 

*Non-refundable. Course credit may be requested up to 1 week before class start date.    

   

ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.  

Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.  

  

***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

 


We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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