NEW! Basic Seated Yoga Online (Z10A) Winter Free for Members

NEW! Basic Seated Yoga (Online) Z10A 

FREE for Members

Mondays |Jan 6 – Feb 10 | 2:15 pm – 3:15 pm 

Combining breath and movement, basic chair yoga provides a gentle and accessible option for all activity levels. Using controlled movements and the support of a chair, this class aims to strengthen and stretch the body in a safe and effective way. 

Instructor: Hannah 

Location: Online - Zoom 

# of class in this course: 6 

Minimum registration to run this class: NA 

Maximum Class Size: NA 

Class Exclusion Date(s): NA 

Member Price: $ FREE 

Super Member: $ FREE 

Non-Member Price: Not Available This Semester 

*Please sign-in to access Member Rates 

*Need a Unison membership?

Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

Registration Details:   

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080 

*Non-refundable. Course credit may be requested up to 1 week before class start date.   

ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations. Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class. 

***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***