Ski & Winter Fit (Online) Z03A
Mondays & Thursdays | Jan 2 – Feb 10 | 11:00 am – 12:00 pm
This six-week course will focus on balance & strength training exercises designed to get you ready to stay safe on your feet during the winter! This class is not just for skiing!
Winter can be fun when you can tackle the snow and ice.
Instructor: Dan
Location: Online - Zoom
# of class in this course: 12
Minimum Registration to Run This Class: 14
Maximum Class Size: NA
Class Exclusion Date(s): NA
Member Price: $ 64.00 - 2-member household $ 102.40
Super Member: $ 64.00 - 2-member household $ 102.40
Non-Member Price: $ 84.00
SASC (Seniors Alpine Ski Club): $ 74.00 - 2-member household $ 102.40 (if you don't have the code please email Heather and she will get you registered – heatherd@unisonalberta.com)
*Please sign-in to access Member Rates
*Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership
Registration Details: (Please sign-in to access Member Rates)
You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080
*Non-refundable. Course credit may be requested up to 1 week before class start date.
ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations.
Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class.
***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***
Testimonials:
This class was a wonderful surprise. I resisted signing up for a couple of years, and even for a couple of weeks this session expecting screaming thighs from HIIT - lateral jumps, lunges, wall sits. With the online option, I thought I could ease into it. Having the class available online for a couple of days is a bonus.
I’ve been hiking and skiing with aching hips for many seasons, so it was such an unexpected surprise to find that your exercises improved range of motion and comfort in movement.
I can now sleep through the night after a 15 km 200 m EG hike. Thank you!
