Muscle Strength & Core Balance Online (Z08A) Winter

*Our full semester online classes are now being broken up into two courses each semester in order to keep our classes financially accessible. 

Muscle Strength & Core Balance (Online) Z08A 

Friday | Jan 10 – Feb 7 | 11:30 am – 12:30 pm 

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.   

Instructor: Dan 

Location: Online - Zoom 

# of classes in this course: 5 

Minimum Registration to Run This Class: 18 

Maximum Class Size: NA 

Class Exclusion Date(s): NA 

Member Price: $ 29.00 

Super Member: $ 29.00 

Non-Member Price: $ 59.00 

*Please sign-in to access Member Rates 

*Need a Unison membership?  

Click Here - https://kerbycentre23.wildapricot.org/kerby-membership  

Registration Details:   

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com or calling 403-462-5080 

*Non-refundable. Course credit may be requested up to 1 week before class start date.   

ATTN: Unison at VEINER CENTRE MEMBERS and SUPER MEMBERS from other organizations. Are you new to Unison online programs? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the course and into this system so you can receive the Zoom links the day before each class. 

***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***