Tai Chi Online - FALL Z06

Tai Chi Online - FALL Z06

(12 session class)

Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.  

Watch a short video of this class

*Are you a Unison Veiner Centre Member and new to online? Email Heather (heatherd@unisonalberta.com) directly and she will get you added to the class and into this system so you can receive the Zoom links the day before each class. 

Instructor: Adrian

Location: Online - Zoom

Member Price: $ 64.00   |  Non-Member Price: $ 94.00 

Day of the Week: Tuesdays

Time: 1:45 pm - 2:45 pm 

Start Date:  Sept 10  |  End Date:  Nov 26 

Registration Details:  

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com 

*Non-refundable. Course credit may be requested up to 1 week before class start date.  

***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***