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Muscle Strength & Core Balance - Fall A04

  • 13 Sep 2024
  • 29 Nov 2024
  • 12 sessions
  • 13 Sep 2024, 9:00 AM 10:00 AM (MDT)
  • 20 Sep 2024, 9:00 AM 10:00 AM (MDT)
  • 27 Sep 2024, 9:00 AM 10:00 AM (MDT)
  • 4 Oct 2024, 9:00 AM 10:00 AM (MDT)
  • 11 Oct 2024, 9:00 AM 10:00 AM (MDT)
  • 18 Oct 2024, 9:00 AM 10:00 AM (MDT)
  • 25 Oct 2024, 9:00 AM 10:00 AM (MDT)
  • 1 Nov 2024, 9:00 AM 10:00 AM (MDT)
  • 8 Nov 2024, 9:00 AM 10:00 AM (MST)
  • 15 Nov 2024, 9:00 AM 10:00 AM (MST)
  • 22 Nov 2024, 9:00 AM 10:00 AM (MST)
  • 29 Nov 2024, 9:00 AM 10:00 AM (MST)
  • Kerby Centre - Gymnasium
  • 0

Registration


Registration is closed

REGISTRATION STARTS AUGUST 6, 2024

Please note date changes!

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

2024 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

Instructor: Dan Leung

Location: Gymnasium

**This class runs on Fridays during the scheduled dates.**

FEE:

  • $64 Kerby Member / Super Membership
  • $94 Non-Member

Non-refundable. Course credit may be requested up to 1 week before class start date.

You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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