Food for thought... and Energy (Online Workshop)

Food for thought... and Energy (Online Workshop) 

Tuesday, June 4th | 10:00 am - 12:00 pm 

Food has been one of our greatest joys since birth. Regardless of our favourite meals and snacks, there are certain foods that are essential for our continued health, and to stay mentally and physically active. 

Join Dan Leung for an introduction to the essential food groups, common sources for each, nutritional requirements for the Older Adult, and how food can help us maintain or facilitate our mental and physical health. 

Instructor: Dan Leung 

Location: Online - Zoom 

SENIORS WEEK PRICING!

Member Price: $ 15.00  |  Non-Member Price: $ 45.00 | Max 25 participants 

Registration Details:  

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com 

*Non-refundable. Course credit may be requested up to 1 week before class start date.  

***An email with the Zoom link and password will be sent to you prior to the workshop| Please note information will be emailed to the email address that is associated with your Active Aging account***