NEW! Breath and Beyond Yoga - Spring

NEW! Breath & Beyond Yoga 

A gentle yoga class that focuses on breath, stretching and mobility to relieve muscle tension and stimulate relaxation.*This class is safe for knees, for those on oxygen, with COPD, or are looking for slow movement. 

Instructor: Hannah Flahr 

Location: Online - Zoom

Member Price: $ 45.00   |  Non-Member Price: $ 75.00 

Day of the Week: Thursday

Time: 11:30 am - 12:30 pm

Start Date:  April 18th   |  End Date:  May 23rd

Registration Details:  

You can register online, by contacting Active Aging at 403-705-3233 or by emailing heatherd@unisonalberta.com 

*Non-refundable. Course credit may be requested up to 1 week before class start date.  

***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***