Winter is here and it's time to build up our strength and balance! This six-week conditioning course will focus on balance & strength training exercises designed to get you ready and stay fit for the hill! Not just for skiing!! The focus of the exercises are also designed for your balance and strength training for all outdoor enthusiasts. Get out those walking poles and snow shoes! Winter is also about fun!
2023 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.
Instructor: Dan Leung
Location: ZOOM
**This class runs on Mondays and Thursdays during the scheduled dates.**
FEE:
You can register on-line or contact Henrietta Fisher, Active Aging at 403-705-3233 or henriettaf@unisonalberta.com
Connect with Us
Kerby Centre and Online Active Aging Support
Address: 1133 – 7th Avenue SW Calgary, Alberta T2P 1B2
Email: program@unisonalberta.com