Fall Z07 - Yoga for You

Start
8 Sep 2022
End
29 Sep 2022
Schedule
4 sessions
#1.
8 Sep 2022, 9:00 AM 10:00 AM (MDT)
#2.
15 Sep 2022, 9:00 AM 10:00 AM (MDT)
#3.
22 Sep 2022, 9:00 AM 10:00 AM (MDT)
#4.
29 Sep 2022, 9:00 AM 10:00 AM (MDT)
Location
Kerby Centre - Room 205

In this class you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.

Instructor: Gina Komanac

Location: ZOOM

To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com

Unison at Kerby Centre helps seniors live their best lives. We are proud to recognize our generous supporters who make our Active Aging programs possible.

Connect with Us

Kerby Centre and Online Active Aging Support

Address: 1133 – 7th Avenue SW Calgary, Alberta T2P 1B2

Phone: (403) 265-0661 ext. 256

Email: program@unisonalberta.com

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