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Welcome to your Kerby Community - "Education & Recreation" and "Membership" Area

To go back to the main Kerby website see the "QUICK LINKS" 

Health & Wellness

Upcoming

    • 1 Aug 2022
    • 26 Sep 2022
    • 7 sessions
    • ZOOM

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: ZOOM

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 2 Aug 2022
    • 27 Sep 2022
    • 9 sessions
    • ZOOM

    Tai Chi and Tai Chi Qi Gong is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor:  Adrian Buczek

    Location: ZOOM

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com

     

     


    • 4 Aug 2022
    • 29 Sep 2022
    • 9 sessions
    • ZOOM

    Welcome to Drum Fit in collaboration with Prominence Way Retirement Community.

    Drumming is a fun way to increase motion and memory. It can improve the range of motion in your arms, music helps reduce stress and anxiety and can enhance your mood.

    Please have these items ready:

    1. a pair of drumsticks  (or substitute wooden spoons or dowels)
    2. a yoga ball and (or substitute a smaller ball)
    3. a 17-gallon bucket (or substitute a large pot or clothes basket)

    A lot of different items will work. If using smaller items, use a sturdy/solid foot stool or bench to place the ball and bucket on to raise it up,

    Location: ZOOM

    **This class runs on Thursdays**

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com

    • 5 Aug 2022
    • 30 Sep 2022
    • 8 sessions
    • ZOOM

    Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: ZOOM

    **This class runs on Fridays during the scheduled dates.**

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 15 Aug 2022
    • 26 Sep 2022
    • 12 sessions
    • ZOOM

    Designed for all outdoor enthusiasts (or anyone looking for new challenge in their weekly workout routine) Stay Fit will focus on balance, strength training, & range of motion. Participants must be able to come down to a floor mat. 

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: ZOOM

    **This class runs on Mondays and Thursdays during the scheduled dates.**

    NOTE: No Class Sept 5

    FEE:

    • $59 Kerby Member
    • $69 SASC (Senior Alpine Ski Club) Member
    • $79 Non-Member

     

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 8 Sep 2022
    • 29 Sep 2022
    • 4 sessions
    • Kerby Centre - Room 205

    In this class you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.

    Instructor: Gina Komanac

    Location: ZOOM

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com
    • 12 Sep 2022
    • 5 Dec 2022
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 27

    Are you looking to shake up your fitness routine? Develop and maintain coordination, agility, balance and overall  mobility through a better understanding of music and rhythm.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Kym Butler

    Location: Gymnasium

    **This class runs on Mondays during the scheduled dates.**

    NOTE: No class Oct 10

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 12 Sep 2022
    • 5 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 11

    In this class you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.

    Instructor: Gina Komanac

    Location: Room 205

    **This class runs on Mondays during the scheduled dates.**

    NOTE: No Class Oct 10

    FEE:

    • $59 Kerby Member
    • $89 Non Member
    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com
    • 12 Sep 2022
    • 26 Sep 2022
    • 3 sessions
    • ZOOM

    Improve your range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options are provided for all levels.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Gina Komanac

    Location: ZOOM

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 13 Sep 2022
    • 6 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 11

    Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh and most of all exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low impact, low intensity workout.  Come lose yourself in the Latin music and rhythms that will make you feel uplifted!

    Location: Room 205

    Instructor: Maaike Seaward

    **This class runs on Tuesdays during the scheduled dates.**

    NOTE: No Class Oct 11

    FEE:

    • $59 Kerby Member
    • $89 Non Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 13 Sep 2022
    • 29 Nov 2022
    • 12 sessions
    • Living Spirit Building
    • 17

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Living Spirit Building

    **This class runs on Tuesdays during the scheduled dates.**

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 14 Sep 2022
    • 7 Dec 2022
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 7

    Traditional aerobics class with emphasis on cardiovascular training.  Options are given for strength training using weights or resistance bands. You are encouraged to work at your own pace.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    **This class runs on Wednesdays during the scheduled dates.**

    NOTE: No class Oct 12

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 14 Sep 2022
    • 19 Oct 2022
    • 6 sessions
    • Kerby Centre - Gymnasium
    • 27

    Bhangra is a traditional and energetic folk dance of Punjab. This fun and joyful style of dance transcends barriers of language & culture and is enjoyed by millions across the globe. No experience is needed as we will take a step by step approach to each dance. Come out and try something new and fun—the experience will leave your whole body smiling!

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Room: Gymnasium

    Instructor: Young Bhangra Calgary

    ** This class runs on Wednesdays during the scheduled dates.**

    FEE:

    • $39 Kerby Member
    • $69 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 

     


    • 14 Sep 2022
    • 7 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 9

    Improve your range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options are provided for all levels.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Gina Komanac

    Location: Room 205

    **This class runs on Wednesdays during the scheduled dates.**

    NOTE: No Class Nov 9

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 14 Sep 2022
    • 7 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 13

    Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options are provided for all levels.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Sandy Seto

    **This class runs on Wednesdays during the scheduled dates.**

    NOTE: No Class Oct 12

    FEE:

    • $79 Kerby Member
    • $109 Non Member
    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com
    • 15 Sep 2022
    • 8 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 29

    Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh and most of all exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low impact, low intensity workout.  Come lose yourself in the Latin music and rhythms that will make you feel uplifted!

    Location: Room 205

    Instructor: Maaike Seaward

    **This class runs on Thursdays during the scheduled dates.**

    NOTE: No Class Nov 10

    FEE:

    • $59 Kerby Member
    • $89 Non Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 15 Sep 2022
    • 8 Dec 2022
    • 12 sessions
    • Kerby Centre - Gynasium
    • 22

    Beginners:

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates.**

    NOTE: No Class Nov 10

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 15 Sep 2022
    • 8 Dec 2022
    • 12 sessions
    • Kerby Centre - Gynasium
    • 28

    Intermediate (with some experience:

    No need for a dance partner! This class will teach you the basics of line dance in a fun and educational setting. Look forward to improving your coordination, mental acuity and the boost of confidence you will gain as you master your new dance skills.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Room: Gymnasium

    Instructor: Glenis Martin

    ** This class runs on Thursdays during the scheduled dates.**

    NOTE: No Class Nov 10

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 15 Sep 2022
    • 8 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 12

    Tai Chi and Tai Chi Qi Gong is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. The continuous ebb and flow of the circulatory, respiratory and lymphatic systems helps to reduce stress, increase coordination, balance and range of motion.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor:  Adrian Buczek

    Location: Room 205

    NO class Nov 10

    FEE:

    • $59 Members
    • $89 Non Member

     

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com

     

     


    • 16 Sep 2022
    • 9 Dec 2022
    • 12 sessions
    • Kerby Centre - Gymnasium
    • 4

    Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: Gymnasium

    **This class runs on Fridays during the scheduled dates.**

    NO Class November 11

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 


    • 16 Sep 2022
    • 9 Dec 2022
    • 12 sessions
    • Kerby Centre - Room 205
    • 15

    Little bit of history and a whole lot of fun!

    In this class, each week will be re-living a different decade in dance history and culture. From the Vaudville days to the swing era, disco to country line and a little bit of everything in between!

    Instructor: Kym Butler

    Location: Gymnasium

    **This class runs on Mondays during the schedules dates.**

    NOTE: No Class Nov 11

    FEE:

    • $59 Kerby Member
    • $89 Non-Member

    To register, please contact Henrietta Fisher, Education & Recreatiuon at 403-705-3233 or henriettaf@kerbycentre.com


    • 20 Sep 2022
    • 10:00 AM - 12:00 PM
    • Kerby Centre - Room 301
    • 11

    Acquire the skills and techniques needed to deal with people in difficult situations. Numerous topics will be discussed, including: Positive Thinking, Confidence Building and Conflict De-escalation.

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Don Muldoon

    Location: Room 301

    FEE:

    • $20 Kerby Member
    • $50 Non-Member

     

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 11 Oct 2022
    • 10:00 AM - 12:00 PM
    • Kerby Centre - Room 109
    • 9

    In this workshop, you will develop the skills that are essential in recognizing a potentially harmful situation long before it becomes an issue, as well as developing a plan and applying it appropriately. You will also acquire the knowledge to prepare mentally for any situation with the mindset of gaining confidence, avoiding panic and responding safely. 

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Don Muldoon

    Location: Room 108

    FEE:

    • $20 Kerby Member
    • $50 Non-Member

     

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


    • 13 Oct 2022
    • 21 Nov 2022
    • 12 sessions
    • ZOOM

    With winter just around the corner, it’s time to prepare for ski season. This six-week conditioning course will focus on balance & strength training exercises designed to get you ready for the hill!

    2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

    Instructor: Dan Leung

    Location: ZOOM

    **This class runs on Mondays and Thursdays during the scheduled dates.**

    FEE:

    • $59 Kerby Member
    • $69 SASC (Senior Alpine Ski Club) Member
    • $79 Non-Member

     

    To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or  henriettaf@kerbycentre.com


Contact Information for Education & Recreation, and Membership: 

Address:

1133 – 7th Avenue SW Calgary, Alberta T2P 1B2

Phone: (403) 265-0661 ext. 256

Email: program@kerbycentre.com

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